560 Thornton Rd Suite 210 Lithia Springs, GA 30122 (678)503-2582 or (404)438-0461
560 Thornton Rd Suite 210Lithia Springs, GA 30122 (678)503-2582 or (404)438-0461 

What is Life Coaching?


  1. Life coaching is the facilitation of growth and change.
  2. Life coaching is a vehicle for opening and unleashing the possibilities of your life overall strength and abilities.
  3. Life coaching transform your passion into action,
  4. Accorded to the ICF (International Coach Federation) describes coaching as an ongoing professional relationship that helps people provide extraordinary results in their lives, careers, businesses or organization. It is aimed at helping clients discover their goals for improvement; define specific goals and strategies for reaching these goals and enabling the client, through regular coaching, to achieve these goals.


Life Coaching IS NOT:

  • Counseling
  • Therapy
  • Consulting
  • The same as talking to friends, family or co-worker


The coaching process addresses and examines what is going on, Right Now.


Why do I need a Personal Life Coach or Wellness Coach?

  • Confidence to move forward in career
  • Learn to take advantage of strengths and talents
  • Over stressed
  • Over weight
  • Aren’t as healthy as you’d like to be

Life Coaching is designed to continually give all the power back to you.

We believe you, and only you have the answer to every challenge or question.

Life Coaching will help you unleash those obscured, concealed or what’s hidden inside.


With knowing the right question to ask to empower you, the coach will allow you to find the answers within. You will also learn to make choices that create an effective, balance to transform you.


By partnering with a coach in a thought providing and creative process that inspires clients to maximize their personal and professional potential.


Life Coaching Format:

  • (1) Complimentary 15 minute consultation sessions to introduce coaching process
  • 3 month commitment
    • Supplemental telephone conversations and ongoing email support is also provided,
  • Coaching sessions are over the phone, Skype or in person.

Life coaching is an exception because coaching is an investment in your most precious resource, you.


Single Session: $250


Gold Package: $750

  • 4 consecutive (1) hour life coaching sessions
  • Free e-mail support for the duration of the coaching sessions
  • Sessions valid for 4 weeks from date of booking

Platinum Package: $999

  • 6 consecutive (1) hour life coaching sessions
  • Free e-mail support for the duration of the coaching valid for 6 weeks from date of booking

Ultimate Diamond Package: $3,999           

  • Up to a maximum of 24 consecutive sessions over a period of 24 weeks
  • Sessions up to a maximum of 90 minutes, we do what we need to do to get you moving forward that day. It may be 10 minutes; it may be we need the full hour and a half.
  • Unlimited e-mail access
  • The ability to call me anytime between 9:00am and 9:00pm if something important crops up.

Note: Call for availability!!!!


Business & Life Coach Skype/Phone Packages:

  • Duration 6 months     $1600      
  • Duration 12 months   $2200      


Business & Life Coaching Face to Face Packages:

  • Duration 6 months     $2400      
  • Duration 12 months   $4600        
Face to Face

Group Coaching Package:

  • One on One meeting prior to program (15 minute call value $50)
  • Eight 60 minute group sessions
    • Includes a combination of instructions, facilitated group discussions and coaching (Value $500)



  • One on one coaching session to insure greatest value, these sessions will be offered during the month following the program.
  • Total Value: $750 per person you pay only $650 when paying in full
  • Four (4) Weeks must be used consecutively
  • Only 12 spots available


Areas of Concentration in Life Coaching:

  • Mindset Coaching
  • Wellness/Weight loss
  • Core Coaching
  • Personal and Professional Growth
  • Corporate Coaching  
  • Motivational
  • Men’s Empowerment 


               All contents of Re*Shape Life Coaching/Wellness program is provided for information and education purposes only. Individuals wishing to make changes to their dietary, lifestyle and exercise should always consult their physician. Anyone who chooses Re*Shape Transform Your Body and Re*Shape Life Coaching does so of their own volition and assume their own risk. The owners and contributions to Re*Shape Transform Your Body and Re*Shape Life Coaching accept no responsibility or liability of what so ever any harm- real or imagined from the use of dissemination of information contained here.

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